It’s always best to consult your doctor before trying a new weight loss strategy, but swimming can be a great way to mix up ...

Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

The swim school offers personalized swimming lessons with small class sizes in a facility that includes a heated indoor teaching pool, parent viewing areas and a play space.

Burke's whirlwind few months ahead include her first high school postseason, an invite to a USA Swimming camp and junior ...

An 80-year-old New Jersey woman became the oldest female finisher in the history of the Hawaii Ironman by completing the ...

Omaha freshman Millie Knudson is attending a national swim camp at the U.S. Olympic Training Center, building on her ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Each week, high school principals and staffers around Holland share their nominees for Student of the Week with The Sentinel.

Thai King Kong' and Japanese swimmer Katsumi Nakamura are among athletes winning the hearts of viewers. Read more at ...

The Arkansas swim and dive team wrapped up the first day of a two-day contest against Miami and Rutgers on Friday and outscored both opponents. The Hogs went 133-52 against Miami and 125-61 against ...