We spent months testing 10 popular massage guns, comparing their performance in terms of power, noise, battery life and usability. Three stood out as the best.

African-inspired exercises provide a unique way to improve calf flexibility. These exercises, which are based on traditional ...

It's a revolution in recovery, making sore legs, shoulders, and feet dissolve in moments ... You can use it to guide you ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

Like Kleenex for facial tissue and ChapStick for lip balm, Theragun has become the general term for percussion massage guns.

Therabody's inflatable JetBoots provide your legs with pneumatic compression, vibration and LED light therapies for recovery and more.

Generally speaking, my post-half-marathon recovery looks a little something like this: Go back to the hotel or Airbnb, ...

Whether you’re shopping for a first-time mom or a mom of five, gifts during pregnancy help women feel comforted and loved ...

If you buy something through my links, I may earn a commission. We all need a little bit of self care in our lives, r ...

I knew I had a lot of shopping in my future when I decided to run my first marathon last November. Even amateur runners can ...

The TheraFace Pro is like a handheld (less scary) version of the mask, combining LED therapy, microcurrent, and facial ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...