Copper bottles, lauded by Ayurveda for health benefits, pose risks if overused. Excessive copper intake can lead to toxicity, ...

Copper bottles have found their way into almost every home, kitchen, and influencer reel — hailed as the modern route to ancient wellness. Promising detoxified water, glowing skin, and improved ...

The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.

We often think skincare is all about what we apply on our faces - serums, masks, moisturisers, and fancy facials. But the truth is, what we sip daily can either make our skin glow or make it break out ...

Visiting a new place is always joyful — but the long journey to get there can test your patience (and your body). If ...

Do you suffer from stinky feet? Beyond switching shoes for improved air flow, your smelly toes might be from your diet. Thankfully, you can change that. These are some of the best foods to eat when ...

There’s something profoundly soothing about the combination of ocean air, soft light, and stillness. Something I felt deeply ...