Cracking your back can feel satisfying and relieve stiffness, but is it actually safe? Science shows that occasional back cracking is generally harmless, but frequent or forceful cracking may carry ...

Cracking your back provides temporary relief, but frequent or forceful attempts carry significant risks like nerve damage, muscle strain, and joint instability. While occasional cracking is generally ...

Many people crack their necks to relieve tension, but is it actually harmful? Cleveland Clinic neurosurgeon Dr. Deborah Benzil weighed in on the topic to separate fact from fiction. “Cracking your ...

Like Mayor Rob Ford, most crack users today are employed, white men. Nov. 7, 2013— -- Cheap, easy to produce and packing a euphoric high, crack cocaine experienced a dizzying period of popularity ...