Learn more about the benefits of compression socks, and how they aren’t just for medical patients; they can be for office ...

From swelling to varicose veins, Charles Leithead, MD, of Ochsner Health, explains why patients should not ignore signs of ...

Admittedly, it was my fault, and was the result of an experiment: What would happen if I only wore one knee-high compression sock on the 15-hour flight from Newark to Cape Town? On my other foot, I ...

To keep the piriformis loose, Dr. Minchella recommends two hip stretches: pigeon pose or figure four pose. A low lunge to ...

Months before his death, Ralph Marcus explained how a COVID-era leg injury led to a rare bone cancer that didn’t have to be ...

A hip and knee surgeon  suggests the walking essentials that enhance comfort, protect your feet and joints, and make daily walks more enjoyable.

Heart disease and stroke dominate India's health statistics - but this hidden culprit links many of these deaths.

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

As columnist Ben Hofmeister prepares his Halloween costume, he finds that living with MS means he has a lot in common with a skeleton.

Research shows that walking for just 30 minutes a day can lower the risk of heart disease, improve blood sugar control, strengthen bones and support mental well-being by reducing stress and anxiety.

Patients suffering from obesity wore hospital gowns and lay on the operating table, but instead of anesthesia, they underwent ...

Whether you plan the itinerary or contact a travel advisor, it’s important to discuss road trip expectations and mobility needs ahead of time.