Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...
Researchers of a study published in the journal Ageing and Disease identified a critical exercise method and intensity that ...
A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...
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In neuroscience breakthrough, scientists identify key component of how exercise triggers neurogenesis
A recent study suggests that some of exercise’s brain-enhancing benefits can be transferred through tiny particles found in ...
Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...
The study, published in the journal Current Research in Food Science, demonstrated that flavanol intake can trigger ...
A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...
Exercise may protect the brain from the mood effects of high-fat, high-sugar diets, linking movement to mental resilience.
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Lifestyle medicine expert Dr Akshat Chadha rates 6 habits to boost brain health and sharpen memory
Maintaining a healthy brain is just as important as keeping the heart, lungs, and kidneys functioning properly. Cognitive ...
The findings link to Alzheimer's, where cholinergic decline accelerates, explaining prior evidence that such training reduces dementia risk and boosts cognition.
A consistent 30 minutes of moderate cardio daily is one of the simplest, most science-backed ways to enhance mood, boost focus, and protect long-term brain health.
कुछ परिणाम छुपे हुए हैं क्योंकि हो सकता है वे आपके लिए पहुँच योग्य न हों.
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