Study finds exercise rewires your brain for better self-control – how to apply it to your workouts
A new study shows that consistent aerobic exercise can improve self-control and focus by strengthening brain pathways tied to ...
The good news: the brain does not need to be fixed; it can grow new cells and adapt throughout our lives, a process called neurogenesis. Neuroscientist Robert Lowe, who specializes in Alzheimer's ...
Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...
Brain training games do actually improve your memory, study shows - Results show certain online brain exercises reduce ...
Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...
A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...
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