Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, and her essential exercises for longevity —among others. One of her latest ...

It's not just older women who experience urinary incontinence ... angles and with flattering lighting. We see fitness models ...

Kimberley Walsh recently adopted a new training regime, and she's revealed the three workouts that help her feel energised and motivated.

A new study highlights the importance of Pap smear tests for early cervical cancer detection in India. Despite the test's simplicity and the fact that it costs less than many routine medical ...