Optimizing the aging process isn’t a new concept for researchers. Scientists have long studied the world’s Blue Zones ...

Georgina Rodríguez's real secret is consistency and a focus on strength over skinniness. For women, strength training is ...

Overview Health tracking has gone beyond wristbands; smart rings are now the latest evolution in wearable technology. They’re ...

Planet Fitness has also teamed up with National Women’s Team players Natalie Spooner, Emily Clark and Emma Maltais, who will be highlighted on Planet Fitness’s social media accounts, at in-club ...

At 52, Malaika Arora continues to captivate with her timeless beauty and effortless fashion sense. Here's how the stunning ...

Adrian Gore (61) is a prominent South African entrepreneur, best known as the founder and CEO of Discovery Limited, a leading ...

From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.

Experts weigh in on whether at-home micro-current devices live up to their claims. Discover which tools actually sculpt, lift ...

As hardcore recreational runners gather pace, more women are being diagnosed with health conditions previously reserved for ...

Credit - Lindsey Vonn lifts her middle finger in the Southern California sun. Vonn, the Olympic gold medal skier, all-time ...

The Miss USA 2025 pageant will be held in Reno on Friday. This year's contestants include an "American Ninja Warrior" ...

My honest FOLD Reformer review after four months of testing at home — covering setup, performance and whether it’s worth the ...