Personal trainers and editors tested more than two dozen of the best cross-training shoes for women during cardio and ...

Georgina Rodríguez's real secret is consistency and a focus on strength over skinniness. For women, strength training is ...

Let's know the top 10 fittest women cricketers who inspire health, fitness, and peak performance on and off the field.

The embattled at-home fitness company is raising its prices and using machine learning to personalize members’ workouts.

The Brooks Ghost 17 is the recipient of a HuffPicks award for their firm, supportive cushioning, lightweight design and roomy ...

At 52, Malaika Arora continues to captivate with her timeless beauty and effortless fashion sense. Here's how the stunning ...

The Opti 10kg vest is a wallet-friendly option for anyone jumping on this fitness fad - just don’t expect it to match your ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

Cardiac rehabilitation (CR) is a proven intervention to improve cardiovascular health, offering benefits such as reduced ...

Planet Fitness has also teamed up with National Women’s Team players Natalie Spooner, Emily Clark and Emma Maltais, who will be highlighted on Planet Fitness’s social media accounts, at in-club ...

Adrian Gore (61) is a prominent South African entrepreneur, best known as the founder and CEO of Discovery Limited, a leading ...