Build real-world strength after 50 with this 8-minute at-home bodyweight routine. Simple moves, daily gains, zero equipment.

Seven minutes, zero equipment. This circuit elevates heart rate, tightens your core, and reduces belly overhang after 50.

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Immigration advocates say a Des Moines high school student was detained and deported by Immigration and Customs Enforcement ...

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The Department of Justice is preparing to send federal election observers to California and New Jersey next month.

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