A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

If you're struggling with tight, achy hips in midlife, Pilates expert Rebecca Dadoun is here to help with one easy move ...

Welcome to Yoga for Bone Strength & Joint Flexibility Over 40 | Vinyasa flow for better mobility — a powerful and accessible ...

Patients with implanted medical devices like orthopedic joint replacements, pacemakers, and artificial heart valves run a ...

Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

At just 7,000 steps a day, research suggests you can lower your risk of several health issues, including death from any cause ...

Integrating a controlled-release iodine layer into hip implants could reduce the rate of potentially fatal infections.

“Staying active with regular low-impact exercise, taking breaks from long periods of sitting, stretching your hips and legs, and maintaining a healthy weight are simple lifestyle habits that help keep ...