Do you experience cramping in your hands and feet when you are panicked? If so, this may be carpopedal spasms—involuntary muscle constriction that can be panic-induced.

New research suggests that men may need to exercise twice as much as women to lower their chances of developing a major health threat that kills them more often.

Firm your arms after 50 with 6 standing triceps moves. Smooth bat wings in 21 days with joint-friendly, no-floor training.

Diagnosed with a rare genetic disorder, Dhia Amanda Saifol Sujak’s family seeks the public’s help to raise RM250,000 for surgery.

Many people suffer from muscle strain in the neck and shoulders, which can lead to pain, discomfort, and other symptoms. We will learn more about this condition and ways to treat muscle strain.

Black widow spiders live in cool, dark places. Know how to spot brown widows. Keep them away from your home, avoid a bite. What to know in Mississippi ...

When extreme heat is expected in San Diego County, County Animal Services said pet owners should take immediate steps to ...

Your body doesn’t shout when it’s running low on magnesium. It nudges. Small cramps. A flicker at the eyelid. Sleep that ...

“The bottom line for weight gain is increasing total calories from a mixture of nutrient-rich protein, fat, and carbohydrates ...

Stewart and Sarah McKeown are supporting the upcoming I Am Billy heath initiative which will be aimed at helping people access consistent supply of high quality medical cannabis at a more affordable p ...

“Thought you told me these bears up here go after moose nose like kids after ice cream,” Darrel kidded. “Here we’ve been on this moose hunt for two weeks and nary the sign of a bear. Just doesn’t ...