A strong core is key to performing everyday activities safely and effectively — and it's more than just your abdominals.

A pitcher's duel in Game 4 comes down to a battle of the bullpens once again. See how our Simulated World Series sees tonight ...

Many people have peed in a plastic cup at the doctor’s office or on a stick at home. One standard test looks for sugar in the ...

The car that signified the end of Buick's sustained push in the market has become a living legend in the decades since it was ...

Agility is your ability to speed up, slow down, and change directions. Here are the 8 best agility exercises to add to your ...

STOCKED in every high street pharmacy in Britain, it is a drug that’s meant to ease pain – not cause it. And yet, an ...

The journey begins on the idyllic Caribbean Island of Isla Mujeres and challenges teams to race 5,900km to reach the finish ...

Despite how vital it is to our existence, most of us rarely think about our heartbeat until, say, a surge of adrenaline ...

I used to play guitar all the time ... Right. It's not like your muscles are failing because your legs are heavy. Lactic acid is building up. Lactic acid is not making your legs feel heavy because ...

Chili potatoes may look harmless, but they hide a cocktail of oil, starch, salt, and sugar that can quietly harm your kidneys ...

Steakhouses are an American classic, but even the longest-standing traditions need an occasional upgrade. These steakhouse ...

All weather-related wildcards aside, hiking in Alaska is different from hiking in other states. Trails are long, remote, and ...