During a recent appearance on the “Muscle Memory” podcast, former WWE Superstar David Otunga revealed he almost got a singles ...

Imagine a rubber band that turns into a steel cable on command. Now imagine it’s inside a robot. That’s the basic trick of a ...

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

Discover how many pushups after 45 signal top strength, plus safe progressions and form tips to build power, mobility, ...

For example, a property tax overhaul will create doomsday scenarios for the city of Tallahassee, the state capital, officials ...

Personal trainer Jack Claxton has a mantra he repeats before every workout: “A long muscle is a strong muscle.” It’s a ...

In the NFL, we used to refer to the muscles we could see as "Show Muscles" and the ones we couldn't as "Go Muscles." Training ...

Netflix is bringing some of Spotify Studios and The Ringer’s top video podcasts focused on sports, culture, lifestyle and true crime to its platform. The partnership is designed to complement the ...

State lawmakers have taken up President Trump’s aggressive push to expand the use of the death penalty, setting up legislative and legal battles that could make a wider range of crimes subject to ...

IOWA CITY — In an interview clip from April 9, 2025, Wisconsin outside linebacker Darryl Peterson delivered some words that have resonated within his own locker room … and now, six months later, in ...

The chancellor said he planned to urge the European Union to back off a policy that has been widely interpreted as a ban on combustion engines after 2035. By Melissa Eddy Reporting from Berlin Spooked ...