This will be my third year covering Black Friday, and every year it feels like the deals fly in earlier and earlier. Case in point, Amazon is now selling the DJI Mini 4 Pro More Combo for its cheapest ...

On the wrong side of 60, I reckoned that, in addition to walking the dog twice a day, more all-round, intense activity was ...

“It’s realistic, easy to integrate into a busy day, and doesn’t require special equipment or a gym setting. Even a minute or ...

And now, to the delight of CrossFitters, HYROXers and hybrid athletes alike, R.A.D has just dropped its most striking ...

Registration fee is US$1,400, covering meals, shared accommodation, but details on training, diet, weight loss targets remain ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

A mother channels her frustration with her daughters' injuries by making better footwear for young rhythmic gymnasts.

To achieve these goals, research shows that you should rest no more than a half minute between sets. This rest time is ...

Sanctuary BJJ is a martial arts and wellness academy based in St Elizabeth’s Hall on Exeter Street, and it opened in June this year (2025).

INSPIRATIONAL boxer Liam Cameron won his biggest fight of all by getting sober – after fearing he would die from an overdose.

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

A new athletic performance facility is giving local athletes and fitness enthusiasts a place to take their training to the ...