Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me ...

MaryBeth Lewis was shopping for groceries at her local Walmart in suburban Buffalo when she got the word: Her surrogate had just been induced. She rushed home and packed a bag for her new twins — a ...

While vanity used to compel me to exercise, I now need to explore new motivations to work out as I age, like the slow ...

Our top picks for the best healthy gifts for kids will cover the active child, the snacker, the imaginative player, the STEM enthusiast, and more.

Stewart Park, right in Roseburg, provides 200 acres of developed parkland along the South Umpqua River. With walking paths, duck ponds, and picnic areas, it offers daily recreation without requiring a ...

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...