According to Bertrand, you should spend at least 20 minutes outside in the morning to experience the health benefits. This ...

I knew I had a lot of shopping in my future when I decided to run my first marathon last November. Even amateur runners can ...

Bill Mott’s son, Riley, will try to join his father as a Breeders’ Cup race-winning trainer with his Juvenile Turf contender ...

Better sleep hygiene could provide a welcome boost for both mood and energy. Emilie Lavinia turns to the experts for their ...

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

We’re the Dixon Sisters—professional dancers, gymnasts, and more—here to share our funniest, most uplifting moments with you. For a dose of positivity, check out Good Vibes Only and let us brighten yo ...

One way to remember which way the clocks change is to say the phrase ‘spring forward, fall back’ to yourself, with fall in this case also meaning autumn. GMT will last until March 29 – the last Sunday ...

Time to dig out the winter gear – at least for the mornings. Temperatures are running cooler than normal for late October. The workweek kicks off on a brisk note, with morning lows dipping into the ...

Today: Cloudy with periods of rain. Thunderstorms are possible between 3 p.m. and 7 p.m. Street flooding is possible. High near 64. Windy, with an east wind of 25 to 45 mph. Coastal Flood Advisory.

Sun and clouds on pleasant Sunday in Brooklyn; rain chances Tuesday Temperatures are running cooler than usual for late October. Expect similar conditions Sunday – patchy morning fog, lows in the 40s, ...