My secret to flattering bikini pics? STRETCH! If in doubt, arms up or lie down ♥️ (and remember your sun block) ♥️♥️♥️." This light-hearted advice resonates with her followers, encouraging them to ...

Start your day with this invigorating 10-minute morning yoga routine! This beginner-friendly practice focuses on full body ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

Sit in a chair with your feet flat on the floor. Raise your heels. Lower your heels back to the floor. Felder explains that ...

Regular brushers like myself can also testify to how soft skin feels and even-toned it looks, thanks to the skin-smoothing benefits of sloughing away dead surface skin cells daily. This also helps ...

I was 16 years old when I filmed the movie Vice Versa, in 1948. It was a comedy about a father and son who swap bodies and it was a hoot; I laughed through the whole thing.

The Oscar winner posted a photo of herself in a tiny bikini while along the water Halle Berry/X Halle Berry is glowing! The Boomerang actress posted a photo on X of herself enjoying a waterfront ...

Many people likely believe Jeff Bezos has some great secret to building wealth — and they’d love to know what that secret is. While it’s tempting to imagine that the Amazon founder possesses something ...

Wildlife conservationist Robert Irwin continued his red hot run on Dancing With the Stars on Tuesday night (Oct. 14) when he and dancing partner Witney Carson wowed the judges on Dedication night with ...

A quick, efficient standing workout can help you achieve greater strength gains than an hour at the gym. Standing compound movements activate the core, stabilizers, and large muscle groups at the same ...

DEAR MISS MANNERS: After a meal at a restaurant, my mother is in the habit of vigorously rubbing both of her hands with one or two lemon slices, squeezing the juice into her palms, pouring water onto ...