Winter beds feel cosy, but your sheets may tell a different story. Comfort lingers, moisture builds, and hidden guests settle ...

Across Britain, sleepless nights drain energy, patience and pay. A quiet mineral is climbing bedside tables this winter.

Winter trips with friends hit different. Cold weather, warm laughs, long nights, and the kind of memories that stick forever.

UVA Today talked to Melissa Gomes, an associate professor in the University of Virginia School of Nursing, for tips on how to ...

Here’s her expert guide to reworking your winter skin care routine, morning and night, for optimal protection and repair ... ...

Winter fatigue isn’t a failure of willpower; it’s biology. Acknowledge that your body is adjusting to less light, colder weather and slower rhythms. Opt for nourishing foods, consistent movement and a ...

Ukraine is racing against winter to bolster its air defences, patch up its battered power grid and source spare parts, amid ...

MaryBeth Lewis was shopping for groceries at her local Walmart in suburban Buffalo when she got the word: Her surrogate had just been induced. She rushed home and packed a bag for her new twins — a ...

FEELING tired just about all the time? It’s not exactly surprising when it’s so cold and miserable outside. It’s easy to idly ...

Daylight Saving Time also comes to an end as we enter the late-fall, soon-to-be-winter stage of seasons, with a ...

As winter and festivals approach, smog poses a significant threat to eye health, causing irritation and potentially leading ...

Similar to achieving fitness goals, sometimes tracking your sleep can help you improve your rest. The Oura Ring excels at detailed sleep insights, and the fourth edition of the wearable fitness ...