From her powerhouse vocals to her activist spirit, there’s one word that sums up Dua Lipa: strength. Strength of body, strength of mind and strength of character. She’s been part of our playlists ...
Tori Clapham started teaching pilates in her Bondi apartment and a decade later she runs an international pilates brand, with ...
Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me ...
You don't need a reformer to benefit from a Pilates workout; just try these six bodyweight exercises for core strength.
Whether you’re a Reformer regular or a mat newbie, these Pilates clothing brands offer chic, comfortable options to elevate your next session ...
Discover how Pilates can transform your body and mind with its unique blend of strength, flexibility, and mindfulness.
Taylor River Lodge, about 25 miles outside the former coal mining town of Crested Butte, comfortably accomdates two dozen ...
So from gifts for the fitness-obsessed who want a solid at-home set-up, to your loved one who wants to ... the burn from the comfort of their own home. I love pilates, have attended hundreds of ...
As a firm believer in the benefits of Pilates and a big fan of Bodybalance, I was the first to put my hand up when the ...
Read more about the latest openings, anniversaries and what new businesses are coming to Flower Mound, Highland Village and Argyle, including a Pilates studio and a new golf simulation business and ...
Coolness is an unsteady companion. It comes to the unsuspecting, those who did not plan for its arrival, and never seems to ...
This Thursday October 30, Muscat’s As Sifah will come alive under the stars as the spectacular Sound of Dunes returns for a ...