My honest FOLD Reformer review after four months of testing at home — covering setup, performance and whether it’s worth the ...

If you want to replicate the feeling of doing Pilates on a reformer but don't want to spend money or head out to a studio, your Tonal machine will soon be able to help you out.

From her powerhouse vocals to her activist spirit, there’s one word that sums up Dua Lipa: strength. Strength of body, strength of mind and strength of character. She’s been part of our playlists ...

Tori Clapham started teaching pilates in her Bondi apartment and a decade later she runs an international pilates brand, with ...

Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me ...

You don't need a reformer to benefit from a Pilates workout; just try these six bodyweight exercises for core strength.

Start light and focus on proper form - compound exercises like squats, rows, and push-ups are ideal. Schedule rest days to ...

"Tempo Pilates is a brilliant complement to more traditional Pilates practices," agrees Warburton. "It helps to fine-tune ...

After a total assault on the Melbourne fitness scene, which now boasts 13 statewide studios and a freshly opened location on ...

It is thought that the complaints came about through the BBC's Call It Out scheme, which was set up to deal with ... after ...

Taylor River Lodge, about 25 miles outside the former coal mining town of Crested Butte, comfortably accomdates two dozen ...

So from gifts for the fitness-obsessed who want a solid at-home set-up, to your loved one who wants to ... the burn from the comfort of their own home. I love pilates, have attended hundreds of ...