Yoga with Kassandra on MSN

10 min Gentle Morning Yoga for Beginners - NO PROPS

Start your day with this gentle 10-minute morning yoga routine. Perfect for beginners, this class will ease you into your day ...

The thing most people get wrong when exercising – and why it’s costing them results

By getting the wrong intensity for your workouts you can seriously hamper your results, says Harry Bullmore. Here he talks to a fitness coach how to fix it and what everyone should be doing for a well ...

Deepika Padukone’s trainer shares 5 pilates exercises to fix posture and build core strength at home just like the actress

Celebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, ...

'He loves to cook... cooked a lot for me': Divya Dutta talks about featuring opposite Manoj Bajpayee, calls him a 'fabulous actor'

Divya Dutta recently shared her experience working with Manoj Bajpayee after three decades, highlighting their shared passion for food and his culinar ...

Ambulance jumps red signal, crashes into vehicles in Bengaluru; 2 dead

A speeding ambulance lost control near Richmond Circle in Bengaluru on Saturday night, colliding with motorcycles at a red ...

Soha Ali Khan shows how to ace push ups if you are a beginner: ‘Start on your knees, then incline..’

"Push-ups build upper body power, core stability, and bone health — all in one move - chest, shoulders, triceps and core all engaged!" shared the Rang De Basanti actor in the caption of her Instagram ...