How many of us find that by the end of the day, our necks, shoulders and upper backs are feeling stiff and a little sore? This has become pretty commonplace ...

Does neck pain cause headaches and migraine attacks or the other way around? An expert answers questions about neck pain.

“Your body becomes the position you spend the most time in,” says Grayson Wickham, DPT, CSCS, a physical therapist in New York City and founder of Movement Vault. “You will not ‘become’ this posture ...

After experiencing chest discomfort and undergoing angioplasty with stents, Karthik Srinivasan reflects on his heart health journey. He now prioritizes home-cooked meals, eliminates ultra-processed ...

‘The collaboration fosters a deeper appreciation for India’s heritage’ Talking about the importance of the collaboration, Nakul Anand, Chairman of the Advisory Board of the Sabhyata Foundation, ...