According to the Cleveland Clinic, nerve pain occurs when your nervous system is damaged. To address this, Dr. Alexis Keenan discusses treatments and strategies for managing nerve pain. Dr. Keenan ...

A research team from the University of Cologne has shown how zebrafish can rebuild their nerve pathways and restore their ...

Ice and heat therapy are two common treatments for back pain. Knowing when to use one over the other is important for healing ...

The Figure-Four Stretch is a simple investment with a profound return. By consistently addressing the tension caused by our ...

A resilient core is the foundation of a healthy life. By focusing on stability over aesthetics and pairing your training with an anti-inflammatory diet, you are giving your spine the support and ...