Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...

Last summer Len Barchanowicz, 45, experienced sharp pangs in his neck that felt like a pinched nerve. After about a week, his symptoms intensified and he experienced chest pain and trouble breathing ...

If you feel simultaneously on-edge and burned out, your vagus nerve could likely use a tune-up. The vagus nerve is one of the largest and most complex nerves in the body, and one of its most important ...

As an employee of the U.S. Postal Service, Len Barchanowicz led an active life and had few health problems. His neck pain was due to an orange-sized tumor. Last summer Len Barchanowicz, 45, ...