CAPE CANAVERAL SPACE FORCE STATION — As a pilot of Polaris Dawn, which plans to conduct the first commercial spacewalk, Scott “Kidd” Poteet says he is not afraid about going into space for the first ...

Feeling strong and capable after 50 is about much more than just looking fit—it's about building resilience that keeps you active and independent for years to come. Building muscle after 50 requires a ...