Combat a \"turkey neck\" with four simple, natural exercises designed to tighten loose skin and reduce wrinkles. These ...

A recent post by cardiologist Dr Shailesh Singh has sparked a big discussion online. In a short note on X , he compared a ...

POLISHED: We all love the idea of beauty sleep - drifting off in silk pyjamas and waking up flawless. If only it were that ...

The effects of flying on the human body are varied, from dehydration to dulling of the taste buds. We take a look at the ways flying can impact your body and how best to deal with it.

Cold hands and feet may signal poor circulation, leading to discomfort and potential health issues. Here's all about its ...

In our screen-saturated lives, eye strain has become an everyday woe. Yoga expert suggests eye yoga as a natural, simple ...

This week, our reader is getting back into the swing of things at work after getting married and meticulous in saving towards ...

Cycling is an enjoyable way to stay healthy. It can improve your balance, help you lose weight, and lower your cholesterol.