Earlier this week, Yap qualified for Saturday's balance beam final in Jakarta. In between, she had to make a trip home to be ...

I’ve been a massive fan of clip-on earbuds for years now, but after trying the Shokz OpenDots One, I have a new favorite pair of workout earbuds.

You’ve gotten a lot of praise for staying in the gym. What have you been trying to show? Tre Johnson: “I haven’t been trying to show anything. I’m just trying to get better with my game. I’m really ...

Pompoir – also known as vaginal gymnastics or Singapore’s kiss – is a form of exercise you do with your vagina during ...

The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

Joe Mazzulla challenged the Celtics beat reporters to a very humbling game of 5-on-5 basketball. It was a memory I’ll never forget.

You see my friend Patrick was an easy walk to Union Terrace during grade school in his younger years, to Raub Junior High ...

Competitive youth teams, travel leagues, “elite” squads…it’s all getting younger (and pricier). But at what cost to our kids’ ...

But the team's belief goes deeper than a sound bite. K-State's guard room is loaded with talent and maturity that compares to ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...