Medically reviewed by Katrina Carter, DPT Back pain, whether in the upper, middle, or lower back, affects millions of people ...

Ozempic, Mounjaro and Wegovy are now cultural symbols of weight loss. These medications help control blood sugar and aid ...

In addition, women can include walking, strengthening exercises to gain endurance ... Although some women develop it as ...

Birth control is prescribed to treat a range of hormonal issues. But women in their 20s and 30s are increasingly pursuing ...

The High Court said that Child Welfare Committees can report offences but cannot compel police to register FIRs under any law ...

A fitness coach has shared some tips that will probably make you look at your fitness journey very differently. His hacks, if ...

Spending just five minutes a day in a full squat could do more for the body than one may think. Studies suggest squats are a ...

Add it soups or salads, Spinach turns out to be an excellent winter food. This everyday green vegetable supports blood and bone health, immune strength, and general vitality. Uncover why it can be a h ...

A consistent 30 minutes of moderate cardio daily is one of the simplest, most science-backed ways to enhance mood, boost focus, and protect long-term brain health.

This article was reviewed by Julia Switzer, MD, FACOG. Menopause and Body Odor Key takeaways: Menopause body odor can happen ...

IN the UK, someone is diagnosed with Parkinson’s, a progressive neurological disease every 20 minutes – and it’s anticipated that by 2050, there will be 25 million people living with the ...

Just in time for the holidays, November’s Feel-Good Food Plan delivers the simple bake you’ll share all season long.