Taking vitamin C and D together is generally safe if you stay within the recommended doses. Vitamin C and D supplements may support your immune health and strengthen your bones. Higher vitamin C or D ...

To guard against a winter rise in respiratory infections, some people “boost” their immune system with supplements and nutrient-rich foods. For a subset, that is in addition to social distancing, ...

The product is formulated with vitamins C and D3, zinc and black elderberry extract. The product is formulated with vitamins C and D3, zinc and black elderberry extract. "At Nature's Way, we're ...

The immune system functions best when it’s supported by health-promoting daily routines. Getting adequate sleep, limiting alcohol intake and eating the rainbow are immune-supportive lifestyle habits.

Though the NHS is pretty sceptical about the use of vitamin C, garlic, or echinacea supplements to prevent or speed up recovery from colds, they do reccomend all adults “consider taking a daily ...

There’s nothing quite as devastating as showing up to your race feeling sick and unmotivated to do the one thing you’ve spent months training for. Whether you’re a seasoned runner or gearing up for ...

If you’re looking for alternatives to Adderall, some natural supplements may help improve your ADHD symptoms. However, make sure to check with your doctor before making any changes to your treatment ...

Prebiotics, probiotics, and protein shakes can enhance gut health, aid digestion, and boost recovery after workouts, says gut health expert Dr Arpit Bansal. Maintaining good gut health is important ...

Thorne Magnesium Bisglycinate could help with sleeping issues. This flavorless powder provides 200 milligrams (mg) of magnesium bisglycinate — a form of magnesium that may have calming properties.