Recent research has unveiled a simple diet modification that can significantly improve sleep quality. This discovery, ...

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us to thrive everywhere from the Amazon rainforest to the Arctic tundra.

Conjunctivitis, or pink eye, can be managed effectively through diet and lifestyle. Focus on foods rich in vitamins A, C, ...

U.S. pharmaceutical company Eli Lilly (LLY) says that the weight-loss pill it is developing should be a candidate for ...

Ozempic and Mounjaro are popular for quick weight loss. These drugs mimic gut hormones to reduce hunger. However, stopping ...

Raj Ganpath, a fitness coach with 18 years of experience, shares 10 practical and sustainable ways to lose weight without ...

Raj Ganpath says effective weight loss strategies involve consistency, balanced nutrition and physical activity rather than extreme diets or rigorous workouts.

Anti-inflammatory diets are trending on TikTok, but experts warn against oversimplified advice that cuts out entire food ...

A 2024 study by the University of Cambridge found that fasting could help protect against dementia and Parkinson’s disease ...

Rising food prices remain the top concern among consumers globally, and shoppers seem to be collectively drawing the line of ...

Minute Mobility Routine" includes simple exercises that are immensely beneficial in making you feel fit and flexible.

Every few months, a new "miracle cure" for cancer trends on social media. From superfoods and supplements to extreme diets, ...