Yasmin Karachiwala, who has trained Deepika Padukone and Alia Bhatt, revealed if one should work out in the morning or ...

Many people prefer evening workouts since, after a day’s activity the body’s temperature is higher and the muscles feel ...

This all-levels practice includes accessible poses to support healthy aging, tight hips, low back pain, and muscle recovery.

As there were no signs of rain following the cloud-seeding technique, AAP mocked the exercise, calling it the BJP's tactic to ...

Find out what the stars have in store for Libra women today, October 29, 2025. From love and career to finances and health - ...

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

Explore the natural, healthy, and proven practices of 15 celebrities who have successfully preserved youth, beauty, and ...

Follow live updates as President Donald Trump continues his three-country Asia tour with a stop in Japan before heading to ...

Even old Apple Watch models have features like fall detection, high heart-rate notifications, and quick access to emergency ...

A new study found that just three weeks of regular exercise helped teens with ADHD feel calmer, more focused, and better able to handle life. A therapist explains how to integrate it into your teen's ...

Even though the storied CNN news anchor has to be ready for breaking news at any moment, he isn’t touching energy drinks, but ...