At room temperature and properly sealed, peanuts will stay tasty for one to two months. Raw peanuts still in the shell should be kept somewhere cool with a good airflow to remain fresh for up to 12 ...

True fitness is built on smart nutrition, and the humble nut is one of your most powerful allies—provided you treat it right.

Pumpkin Seeds Take the Crown If there's one seed that deserves the title of nutritional champion, it's the humble pumpkin seed. These little green powerhouses aren't just the leftovers from your ...

Experts recommend introducing peanuts to infants to prevent allergies, with a new study showing a 43 percent lower ...

From classic spiced nuts and cheese balls to dips and deviled eggs, save the stress and make these holiday appetizers ahead.

[SINGAPORE] Shell’s retail petrol stations in Indonesia have run out of petrol as import restrictions imposed by the South-east Asian nation crimp supplies. Three varieties of petrol are currently not ...

When it comes to peanuts, you’ve got choices — the nut aisle selection at many larger supermarkets can be enough to induce a state of decision paralysis. If you’re looking for peanuts that can be a ...

I just cleaned out and filled a couple of birdfeeders to help my migrating backyard buddies fuel up for their long journeys south. And I’ll keep it well-stocked with high-energy seed mix throughout ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most. Fermented vegetables like kimchi are thought to bolster your mood by improving your ...

We all chase that “lit-from-within” glow, and while skincare does its share, what you eat plays a huge role. Seeds are nature’s tiny powerhouses, packed with healthy fats, minerals, protein, fibre, ...

Carving pumpkins, roasting the seeds for a nutrient-rich snack, and displaying the candlelit designs on your porch are enjoyable fall traditions. But these bright gourds aren’t just for show, and ...

Phytic acid can impair how the body absorbs some minerals, including iron. It may contribute to deficiencies over time, especially among people following vegetarian or vegan diets. Phytic acid is a ...