Savvy saver Karen Powell reveals the strict money diet that helps her save hundreds of pounds a year FAT jabs have become notorious for their rapid and drastic weight loss results – but have you heard ...

A gym in Chinas Shandong province has gone viral after launching a bold weight-loss challenge offering a Porsche Panamera worth over Rs 2 crore to anyone who can lose 50 kilograms in three months.

THE lure of the fat jab is clear to see, drastic weight loss fast – and seemingly without much effort. And the benefits ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I promised myself I was going to take control of my health. I didn’t care if it ...

Experts warn women that being slim in midlife might seem healthy, but it can raise the risk of brittle bones - so weightlifting is essential ...

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

Research presented at the European Academy of Paediatrics Congress adds to the evidence that exercise is associated with reductions in depressive symptoms in adolescents.

Medically reviewed by Jamie Johnson, RDN Key Takeaways While general guidelines suggest 150 minutes of moderate or 75 minutes ...

“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

Philly's loss to Denver left just one NFL team with a perfect record ... for about seven hours. Conversely, there's now only one team without a win in 2025. Sunday featured one fantastic game, in ...