New research reveals backward walking reduces knee pain and chronic back pain while improving balance. Simple 5-minute daily ...

Vitamin B3, also known as niacin, plays a vital role in maintaining a healthy liver. It helps the liver process fats ...

King’s College London researchers discovered that parts of our DNA once thought to be “junk” can actually help destroy cancer ...

The Good Housekeeping Institute tested the best day creams with 240 women for hydrated, plumper skin. Shop our winners now.

Fruits like pomegranates, berries, bananas, watermelons, avocados, and tomatoes may help boost testosterone levels in different ways. Learn how.

As this month marks the Neurological Health Awareness month, Sri Ramakrishna Hospital, emphasizes the importance of early detection and timely medical evaluation for neurological disorders -- a key ...

Ditch the complex gym machines. Start with these 5 bodyweight movements, three times a week, performing 2-3 sets of 10-15 ...

Protect your eyes from daily screen strain and age-related issues with four powerful fruits. Blueberries, oranges, papaya and ...

A new preliminary study published in Nature suggests that COVID-19 vaccines might actually boost the immune system to make ...

Researchers uncover that ALV-J boosts miR-155 to suppress TRAF3 and STAT1, weakening immune responses and promoting viral ...