Before electricity, humans naturally slept in two phases, waking for an hour or two around midnight for quiet activities. This biphasic sleep pattern, ...

Traditional martial arts practices from Africa emphasize discipline, balance, and strength. These workouts require intense concentration as they involve precise movements and techniques. Practicing ...

Patterns in African basket weaving are often geometric and symbolic. These patterns have been adopted by modern artists who ...

HUMANS used to sleep twice every night and only recently quit the habit, a scientist says. These days, we expect a continuous ...

For more than twenty years, photographer and music icon TY Bello has studied light as if it were scripture, tracing its emotion, and rhythm. In ‘The Wind Blows Where It Listed’, she turns her ...

A South African teacher living in China amazed thousands after teaching a Chinese child to speak isiZulu, sparking pride and ...

Analysis - If you're reading this there's a good chance that you, like me, are a millennial. If so, you've probably noticed more and more cases of friends or acquaintances with diseases that you would ...

India Vs South Africa Preview, ICC Women’s World Cup 2025 Final: India chase their first Women’s World Cup title while South ...

Wicketkeeper-batter Rishabh Pant is looking "fitter" and is raring to go in the two-match, four-day series against South Africa A ...

The Cetacean Translation Initiative (CETI) is using artificial intelligence to help understand sperm whale communications.

Authoritarianism in Africa rarely begins as tyranny. It starts as idealism—revolutionary, righteous, and rational ...

Continuous sleep is a modern habit, not an evolutionary constant, which helps explain why many of us still wake at 3am and wonder if something's ...