Massage is a great way to treat yourself or relieve tension in achy muscles. But if you’re looking for a way to transform your overall well-being, Peloton instructor and Flow Advisor Emma Lovewell ...

Rolfing is a type of deep tissue manipulation that aims to relieve tension. Proponents state that it reorganizes connective tissue, or fascia, resulting in health benefits. However, there is a lack of ...

CLEVELAND, Ohio - Not to sound like a snake-oil salesman, but I'm pretty sure I've at last found the solution to my chronic shoulder mobility problem. After years of vain attempts at stretching, ...

Rolfing was invented by Ida P. Rolf, a graduate of Barnard College with a doctorate in biological chemistry from Columbia University. In the 1940s she moved to California to study with osteopaths and ...

A FORMER dancer of 14 years, Anna Zahn is in touch with her body. To gain more flexibility, and to counteract some of the strain from dancing, she has tried a number of remedies: Reiki, acupuncture, ...

For more than 20 years, Robin Kratschmer has known the path her career would take. While living in the Midwest in 1980, Kratschmer attended a lecture on Rolfing, a bodywork theory that claims to make ...

Rolfing is a type of deep tissue manipulation that should only be practiced by trained professionals. More than 30 percent of adults in the U.S. are living with chronic or severe pain. If you’re part ...