10 Surprisingly Cheap Foods That Can Help You Manage Your Blood Pressure

Beet juice is Anding’s favorite BP-reducing food. The reason: It’s rich in blood-vessel-friendly nitrates, and it’s easy to ...
Wellbeing Whisper on MSN

58-Year-Old Doctor Reveals 9 Daily Habits for Powerful Aging

What if growing older didn't have to equate to slowing down? To Dr. Vonda Wright, an orthopedic sports surgeon and longevity researcher, now 58, the quest isn't about adding years to life; it's about ...