Rowing and climbing are two popular activities that promise a full-body workout, particularly for the upper body ...

The Hydrow Arc offers a top-notch rowing experience. You can adjust the resistance level from 50 to 300, with the default 104 ...

Running is the most bare-bones, primal, accessible workout there is. It’s one of the most intuitive forms of exercise and comes with a multitude of health benefits. Unfortunately it’s also one of the ...

Like Kleenex for facial tissue and ChapStick for lip balm, Theragun has become the general term for percussion massage guns.

You can reach 6,000 steps per day by focusing on four 15-minute walking sessions per day. Most of these steps can be done ...

Save up to 50% on the New Balance Fresh Foam X 1080 V14, one of the most comfortable, well-cushioned and durable running ...

Walking is an accessible way to increase your weekly activity levels, writes Harry Bullmore. But the science around how many ...

Useful and efficient, or an antisocial nightmare? Britain is divided over the use of garden power tools during autumn ...

"Jurassic World Rebirth" on Peacock and Florence + the Machine's Halloween-ready album, "Everybody Scream," are some of the new television, films, music and games headed to a device near you.

As the holiday season approaches, it’s easy to let healthy routines take a back seat to celebrations, gathering and colder ...

The University subsidises the U Bus for students. It is now “the only privately operated and funded fully electric bus ...