A healthy gut is key to overall well-being, particularly after 30. Simple, consistent habits like regular meals, fiber-rich ...

Kamdar recommends one to two cups of peppermint tea daily, ideally after meals, to help with digestive discomfort. If taking ...

While sweet potatoes are generally healthy, it's essential to note that not all sweet potatoes contain the same amount of ...

For centuries, milk and ghee have been vital to Indian nutrition and Ayurveda, offering restorative qualities. Combined, they ...

Learn more about Fibermaxxing and its potential benefits and risks. Plus, four ways to add fiber to your diet.

Australian researchers have identified two nervous system components that drive tumor growth in gastrointestinal cancers, ...

Researchers at King’s College London have created the first evidence-based dietary guidelines for chronic constipation, ...

In vertebrates, calcium is stored in bones, and its release is tightly regulated. Now, using fruit flies as a model organism, researchers at University of Tsukuba have shown that even animals without ...

When it comes to stomach aches, it's difficult to know if something's seriously wrong. There are various stomach-based symptoms we can experience, and often there is nothing to worry about. In other ...

In recent years, the traditional boundaries between gastrointestinal and metabolic diseases have increasingly blurred. What ...

Using a powerful machine learning tool, the researchers analyzed thousands of macrophage gene expression patterns from colon ...