Research on the Japanese interval walking method was undertaken at Shinshu University in Japan. It is thus an evidence-based approach which improves cardiovascular health, muscle endurance and ...

At Juhu Koliwada, volunteers participated in beach clean-up and waste segregation, shoreline restoration, and awareness ...

Presidential aide Bayo Onanuga says President Tinubu’s review of the controversial pardon list reflects humility, compassion, ...

But Tayam, a taxpayer and citizen, contends that the ICI’s independence is compromised by its structural placement under the ...

Delhi District Court dismissed Mehmood Pracha's plea to nullify the Ayodhya verdict, enhancing the cost on the senior lawyer to ₹6 lakh for frivolous litigation and abuse of ...

Since retaking the White House, Mr. Trump has repeatedly teased that he may never leave. For several months, Mr. Trump has ...

Dear Savvy Senior, Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and ...

Great Lakes Crossing’s location in Auburn Hills places it at a convenient crossroads for shoppers from across Michigan and beyond. Its proximity to I-75 makes it accessible for day-trippers from as ...

Build strength and tone inner thighs with seven standing exercises, no gym needed. Improve balance and hip stability in 4 weeks.

Muscle aging often shows up quietly, such as reduced power when standing up, slower recovery, or stiffness that wasn’t there before. These changes aren’t just inevitable side effects of getting older; ...

AIMIM Chief Asaduddin Owaisi on Wednesday mocked the opposition coalition's Chief Minister candidate Tejashwi Yadav over his ...