The Workout Routine an 80-Year-Old Used to Train for the Ironman World Championship

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

New master-planned community coming to Houston area's last big tract

Hines, the global real estate firm known for iconic Houston landmarks like The Galleria and downtown skyscrapers, recently ...

Phony AI-generated videos of Hurricane Melissa flood social media sites

AI-generated videos claiming to show Hurricane Melissa have been circulating on social media, causing confusion. These videos ...
Salt Lake City Weekly

Thirty years on, LGBTQ Utahns are still finding a lane with Salt Lake’s QUAC swimming team.

QUAC’s origins can be traced to a 1995 collaboration between swimmers Doug Fadel and David Ferguson with activist/state ...
Pittsburgh City Paper

Breeders’ Cup Takes Center Stage as U.S. Racing Season Winds Down

Global Contenders, High Stakes, and Coastal Tactics at Del Mar The Breeders’ Cup stands as the culmination of the U.S. horse ...

I'm a personal trainer who works with seniors: This is my joint-friendly workout for clients over 50 to build strength and boost coordination

Build strength, boost coordination, and support longevity with these trainer-recommended low-impact jump exercises.

Younger people are having strokes: Here’s what doctors want us to know about modern lifestyle and stroke risk

Doctors are witnessing a concerning surge in strokes among individuals in their 30s and 40s, a trend linked to modern ...

Over 50? If You Can Do These 4 Drills, Your Body Strength Is Elite

Form Tip: Pull your shoulder blades down to keep the upper back engaged.

How HYROX built $100M business with no outside funding

Opening Bid Unfiltered is available on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. The business of ...
Pine and Lakes Echo Journal

Friendsgiving, pole fitness and water aerobics offered in Pequot Lakes

Enjoy food, share gratitude and make individual pumpkin pies. Adults with disabilities programming is designed to serve those ...