If you don’t have the budget for regular massage treatments — or your partner gets easily bored working out your shoulder knots — an electric back massager is a great stand-in. Whether you’re using a ...

Swedish and deep tissue massage are both popular types of massage therapy that differ in pressure, technique, intended use, and focus areas. Here’s more information about the key differences between ...

If I could give them a zero star I most certainly would. Bought the hip massager with heat as a Christmas present for my mother in law to help her with two upcoming hip replacements. It doesn’t even ...

There are many ways to make a horse happy, from sharing a snack to letting them run in their favorite pasture. Some horses enjoy meeting new friends or hanging out with their favorite people, but ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

I've evaluated outdoor and fitness equipment for over five years. While training for marathons, working out and managing everyday aches, I tested 17 of the best massage guns over the course of a year ...

Want more tried and tested recommendations from the RW editors? Sign up to our weekly newsletter Kit Bag. Click here to subscribe. Dragging yourself out of bed early in the morning can be a struggle ...

Sadhguru is known for recommending healthy lifestyle and food practices. In a video on his official YouTube channel, he has mentioned that there is a highly pranic food that not only settles your ...

Naps aren’t only for toddlers. Approximately 1 in 3 American adults nap, according to the Pew Research Center. Naps come in all shapes and sizes. “Some people take restorative daytime naps in order to ...