Health Beet on MSN

8 At‑Home Dumbbell Exercises That Can Build Visible Muscle After 40

A well-designed, simple routine built around dumbbells can add visible muscle after 40 without a gym membership. The keys are ...

Pro Bodybuilder Shares the 'Perfect' Shoulder and Bicep Workout for a Wider, More Defined V-Taper

Hadzovic calls lateral raises the most important shoulder exercise because they give the most width. Apply maximum effort ...

I did 50 shoulder taps every day for a month – and this is what it did to my core

My weekly workout routine involves MetCons (workouts combining functional strength and cardio), barbell technique sessions, ...
IEEE

A Real-Time Algorithm to Estimate Shoulder Muscle Fatigue Based on Surface EMG Signal For Static and Dynamic Upper Limb Tasks

Abstract: Despite prevention efforts, the prevalence of workrelated upper extremity musculoskeletal disorders (WRUED) is increasing. A limit in the development of preventive interventions is the lack ...
WCTV

Woman sues TPD for wrongful DUI arrest, alleges shoulder injury

TALLAHASSEE, Fla. (WCTV) - A Tallahassee woman is suing the Tallahassee Police Department for what she claims was a wrongful DUI arrest. Kristina Lawrence filed a civil lawsuit alleging false arrest, ...