My weekly workout routine involves MetCons (workouts combining functional strength and cardio), barbell technique sessions, ...

How many of us find that by the end of the day, our necks, shoulders and upper backs are feeling stiff and a little sore? This has become pretty commonplace ...

Discover the specific symptom that ER doctors warn you should never ignore, as it could signal a dangerous condition.

Discover why shoulder pain is common among mothers and how early care can prevent long-term issues like frozen shoulder.

The Titans aren't long on talent when they have all hands on deck and their injury report shows that they've even shorter on ...

Dolphins quarterback Tua Tagovailoa played with a visor in Sunday's 34-10 win over the Dolphins because he woke up that ...

Ibushi has been open about the difficulty of getting back to full fitness. Doctors have claimed he could be out of action for ...

Another weekday dawns and the wardrobe door groans. Shirts, coats and school bits tangle together. Minutes vanish. Tempers fray. Sound familiar? Across ...

Lefkowith has shared her top five stretches for mobility and stability with Fit&Well, explaining these static and dynamic ...

Preview the NFL Week 9 Jacksonville Jaguars vs. Las Vegas Raiders game with insights, current betting odds including ...

Stories about how the quarterback became one of the quirkiest, toughest and most insatiable players in college football.