SETTLING down on a recent October evening to play an online game, the clock approaching midnight, Charlie Spencer was jolted ...

According to 2023 data from the American Academy of Sleep Medicine, nearly 30 million Americans—with 80% of cases still ...

Maybe you know you snore like a bear, but you don’t feel much urgency to look into it. Or maybe you have been told to wear a continuous positive airway pressure, or CPAP, machine for sleep apnea, but ...

A custom oral appliance can be a highly effective and travel-friendly alternative to a bulky CPAP machine for sleep apnea.

Obstructive sleep apnea occurs when the airway collapses or becomes blocked during sleep. Beyond loud snoring and daytime fatigue, symptoms include morning headaches, dry mouth or sore throat upon ...

Learn about surprising signs of sleep apnea, including depression, brain fog, impotence, high blood pressure, peeing at night, and teeth grinding.

If you prefer the convenience of shopping online, a mattress-in-a-box is ideal. It’s delivered right to your door, compressed in one box for easy self-setup (though, depending on the size, you may ...