Livvy Dunne Flaunts Toned Abs in Workout Fit Photo

Livvy Dunne‘s workouts are as glamorous and stylish as they come. She recently posted an Instagram story in a workout outfit ...
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The Ultimate At-Home Ab Workout That Burns Fast

In this challenge, simple ab workouts show how to build strength at home. Anthony Hopkins says estranged daughter ignored his ...

Get bulletproof abs: Get creative with your core workout with these five great exercises

Core exercises are easy to fall prey to boredom. After all, how long can you keep doing the same crunches and planks before ...

5 Chair Exercises That Melt Belly Pooch Faster Than Floor Exercises After 50

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

Anant Ambani weight loss coach shares 'lazy' workout hacks for strong abs with 5 simple exercises you can do lying down

In the Instagram workout video he posted, Vinod Channa showed some abs exercises you can try from the comfort of your home, without even having to stand up.

Deepika Padukone's fitness trainer recommends THESE 3 simple exercises at home for a toned and leaner back

Discover effective exercises recommended by Deepika Padukone's fitness trainer for a toned and leaner back. Improve posture ...

At 56, actress Bhagyashree’s one daily exercise and simple diet plan keeps her fitter than most 25-year-olds. What is it?

Actress Bhagyashree, at 56, maintains a toned physique through a consistent daily exercise routine focusing on core strength ...

Deepika Padukone’s trainer shares 4 simple Pilates ab exercises you can do without going to the gym

Celebrity fitness expert Yasmin Karachiwala shows a safer alternative to crunches for toned abs. She recommends four ...

This Pilates weighted abs workout will torch your entire core In 6 minutes

This core-focused session uses three movement patterns and a single (optional) dumbbell to challenge your core in just six ...
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Ditch the plank: Why standing ab exercises are your new core go-to

Standing ab exercises offer a functional and comfortable way to strengthen your core, improve posture, and boost balance, ...

Fitness coach shares simple ‘5-second exercise’ every woman should do daily to feel healthier and stronger

Short on time but want stronger pelvic muscles? Luke Coutinho shares a simple 5-second exercise every woman should add to her routine for better health.

If You Can Hold This Simple Plank After 50, Your Core Strength Is Elite

Hold a strict forearm plank for 90 to 120 seconds to prove elite core strength after 50. Get clear form cues, progressions, ...