Shilpa’s mantra is simple: eat all the time, but eat right. Her meals are clean, wholesome, and nutrient-rich. In the ...

Swapping your to-go cup of coffee for your water bottle could help you meet your hydration goals. Getting most of your daily ...

Highlighting the simple routines and rituals that make Wednesdays feel familiar.

Sources exclusively share in Us Weekly’s latest cover story that Taylor Swift and Travis Kelce have a surprisingly ...

People of all ages worry about under-eye puffiness, which is often brought on by stress, sleep deprivation, dehydration, or unhealthy eating patterns. In a recent social media post, dermatologist ...

A Canadian woman says jumping 50 times a day has transformed her happiness, focus and energy—and inspired a new wellness ...

GMC Middle East launches the #CanyonDoItChallenge this November in the UAE, a month-long push to move anywhere, inspired by the Canyon “Vehicle of Nowhere.” Includes UAE creators and how to join.

At 35, Swift is one of the best-selling artists of all time and a 14-time Grammy winner who’s worth an estimated $2.1 billion ...

There are many things you can do to increase the quality of your dog's life, most of them involving spending more time with your pet. And while there's never a routine that's going to fit absolutely ...

Pop stars don’t run on magic. They run on systems. The best build simple, repeatable routines that keep voices clear, bodies ...

Discover the importance of hair oiling for protecting and nourishing your hair in today's busy world. Learn how choosing the ...