New research highlights strength training as a powerful tool for managing type 2 diabetes. Lifting weights boosts insulin ...

A Delhi cardiologist shared his friend's diabetes reversal journey, emphasizing it required significant lifestyle changes, ...

Reversing prediabetes involves a combination of regular exercise and a balanced diet. Experts recommend at least 150 minutes ...

Amit Shah reveals how better sleep, hydration, diet, and daily exercise helped him lose over 20 kg and reverse ...

Long hours of sitting with a sedentary lifestyle can do more harm than just back pain. A study-review by NIH emphasizes long ...

Pre-diabetes is a warning but reversible stage where lifestyle changes can prevent diabetes. Reducing refined carbs, ...

In this special episode of "Breakthrough Women in Science and Medicine," we meet Dr. Fatima Cody Stanford, an obesity ...

Neck size is proving to be a powerful indicator of hidden health risks. Larger neck circumferences are associated with ...

It has been suggested that simply sitting for 30 minutes less each day could give people a natural energy lift by enhancing ...

When you first get the diagnosis that your blood sugar is too high, you feel as if you are standing on the edge of a cliff.

The basic principle of weight loss is straightforward: if you consume fewer calories than you burn, you’ll lose weight. In ...

Let's know the 10 warning signs of high blood sugar affecting your eyes. Protect your vision with these simple diabetic eye ...